In order to communicate effectively across the generations, we need to recognize that there are some differences in the expectations when it comes to audio/visual equipment and technology. I would suggest that you no longer use an overhead projector, however, the Veterans & Traditionals might appreciate it. It’s light and it’s bright, and it must be pretty important information […]
Stress management is important for physical and psychological well-being. Chronic stress, ill-managed, can lead to burnout. There are three stages of burnout. The first stage of burnout is physical fatigue, when you have body aches and feel tired most of the time. The second stage of burnout is psychological fatigue, when you suffer from mindlessness and thoughtlessness. Finally, the […]
Listening is often taken for granted. It is critical for successful and fulfilling personal and professional relationships to be a good listener. One of the keys is to show interest; even if it’s not interesting. Keep this in mind, this person has decided to talk with you rather than doing anything else in their lives, it’s interesting to them.
Show […]
When we are in stressful situations, it seems like we have a hard time controlling our emotions. Sometimes we say things that we wish we could take back. It’s tough to manage our emotions.
The key to managing emotions and responding appropriately is to monitor the stages of listening.
First, all information simply comes through our senses. It’s raw data. No […]
You’ve heard about this stress management stuff for years. It is important to have a few techniques to use throughout the day to manage the stress.
Did you know, in 30 percent of cases, what the first sign of heart disease is?
Sudden cardiac death – a heart attack.
There are many benefits to managing stress: reductions in occurrences of and the […]