• Feeling defeated or deflated?

  • Being hyper-critical of yourself?

  • Confidence running low?

  • Playing it safe in all areas of life?

  • Your past affecting your future?

Click “Play” to watch a brief video featuring Kit Welchlin from this presentation:

What Do You Say When You Talk to Yourself?

You Spend 24 Hours a Day with Yourself; You Could Just as Well Enjoy It!

Intra-Personal Communication:  Unlock Your Potential for Success and Happiness

We spend 24 hours with ourselves; we could just as well enjoy it. A healthy self concept is important to our personal and professional success. Your own thoughts and feelings about yourself dictate your outward performance. It is valuable to identify what is holding you back. Release the brakes and live a full life without regret.

Internal messages or conversations create our self-concepts. Self-concept is what you believe about yourself. It is your own impression, attitude and description regarding yourself.

These messages may led to positive feelings and abilities, or may become negative and damage self-worth. Our ability to communicate internally is shown in terms of how it affects our ability to communicate well with the rest of the world.

Participants will learn…

  • the sources of self-concept and the affect they have today
  • how to give yourself the credit you deserve
  • how to recognize and attack the self-destructive beliefs
  • how to build your self-esteem
  • how to thoughtfully set personal goals and manage expectations

You can unlock your potential for success if you can first develop and expand your “intra”personal communication skills. What do you think?

“We would like to take this opportunity to thank you for the wonderful presentation at our Staff Development Day!  With the verbal feedback we are receiving, it is obvious that the staff not only enjoyed the presentation, but also gained some insight on putting play, humor and fun in the course of their workday.  It truly is all about Attitude is Everything!
Anoka-Ramsey, Community College Staff Development Committee

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