Stress Management

//Stress Management
Stress Management2019-02-15T06:07:23-05:00

Click “Play” to watch a brief video featuring Kit Welchlin from this presentation:

Click “Play” to watch a brief video featuring Kit Welchlin from this presentation:

  • Feeling the stress of doing more with less?

  • Saddled with stressful situations and difficult discussions?

  • Are you physically, psychologically and spiritually fatigued?

  • Does the concept of work and life balance sound like a joke?

  • Suffering burnout?

Let’s fix that!

STP – Stress, Time, and Procrastination Management

Stress Management:  Are You a Burnout?

Work and Life Balance:  Balancing the Quickness, Quantity, and Quality of Your Life

Starting to feel tired? Tired of your customers? Tired of your coworkers? Tired of your family? Are you managing the overload? When faced with change, shrinking budgets, and a slow economy, it is understandable why professional keynote speakers and stress speakers on stress management at work are in high demand. Stress speakers on stress management at work can provide relief.

There are three questions that need to be asked and answered. How well are you avoiding unnecessary stress? How well are you responding to unavoidable stress? How well are you practicing good health? Stress speakers on stress management at work, like Kit Welchlin, answers these questions and provides proven strategies for success.

Stress attacks us physically and psychologically, and drains us of our productivity, and love of our personal and professional lives. Burnout isn’t something you recover from over the weekend. With intergenerational communication in the workplace, and concerns about how to handle difficult customers, it seems like we never get a break from the stress. Customer service speakers like Kit purport physical and psychological stress relieving strategies that create a positive communication climate.

Nearly half of the nation’s workers say job stress is destroying their mental and physical health and eroding their productivity. Kit Welchlin is one of the most requested stress speakers on stress management at work and shares positive, yet practical remedies to relief stress. Welchlin keynote presentations highlight strategies to balance the quickness, quantity, and quality of your life.

In Welchlin keynote presentations participants will learn…

  • the benefits and consequences of stress
  • the three stages of burnout
  • the thirty proven techniques to relieve stress
  • the top twenty time management techniques
  • the five steps to stop procrastination

“It went extremely well and I am receiving all kinds of positive feedback!  I really appreciate your approach to not only make the session fun and entertaining but also the way to get people to respond to these important training topics.”
Steven Spehn, Carelton College

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