I’m at that age now, where I see my friends more often at their parents’ funerals, than at other social events. I’m filled with many mixed emotions. It’s confusing. I’m not sure if I feel sorrow or if I feel sorry […]
You work hard, you try to manage time effectively, you focus and try to listen closely. It can be tiring. Sometimes it’s hard to stay motivated.
Let’s consider the behaviors of the self-motivated, so you can keep moving forward, even when the […]
You have probably listened to many motivational programs and motivational speakers over the years, yet you can lose your motivational mojo and feel flat somedays. I suggest you go back and really consider some of the philosophies concerning motivation.
Review Abraham Maslow’s […]
We all have known people over the years that have short fuses, hot-tempers, and bad moods. All of us get glum, get frustrated, and get down. We need strategies to overcome these negative emotions.
Being aware of your feelings is an important […]
Emotional Intelligence and Self-Regulation: How Do I Understand My Emotions and Respond Appropriately?
One of the key elements of emotional intelligence is the ability to listen more closely and respond more thoughtfully.
We have all heard the phrase, “I need some time to collect my thoughts.” That ability, to slow down the mind, and think, […]