communication

Emotional Intelligence and Self-Awareness: How Do I Enhance My Self-Awareness?

I’m sure people say you’re good at your job, you’re competent, you’re smart, and you’re pretty funny.  How do you know if what they are saying is true or whether they are just being nice?  How does a person know themselves, really?

We often see ourselves in the reflection of others, a mirroring of the judgments […]

Emotional Intelligence and Self-Awareness: How Do I Enhance My Self-Awareness?2020-03-20T12:46:17-05:00

Time Management: What’s My Biological Time Clock?

Have you noticed at different times of the day you have energy and sometimes you struggle?  Do you sometimes struggle to stay on task and to be productive or creative?  Does your energy ebb and flow during the day and throughout […]

Time Management: What’s My Biological Time Clock?2020-03-20T12:46:17-05:00

Time Management: Why Do I Feel Overwhelmed?

If you are like me, you are connected, literally and figuratively.  The smart phone is always by your side.  Combine this with all of the non-stop change and you may start to feel grumpy, grouchy, and overwhelmed.

In this fast-paced world, it […]

Time Management: Why Do I Feel Overwhelmed?2020-03-20T12:46:18-05:00

Time Management: Can I Learn to Say “No” Three Times?

I’m sure you are a person who likes to help others.  However, you may be saying “yes” a little too often.  Always saying “yes” to friends asking favors and “yes” to coworkers’ requests can become too much.  I suggest that you […]

Time Management: Can I Learn to Say “No” Three Times?2020-03-20T12:46:18-05:00

Time Management: What is the IGDS Philosophy?

Are you focusing on the right tasks and activities?  Do you believe you are prioritizing your time and relationships pretty well?  Are you interested in some tips on how you could prioritize your life better?

I learned a great lesson […]

Time Management: What is the IGDS Philosophy?2020-03-20T12:46:18-05:00
Go to Top