stress

Stress Management: Avoid Unnecessary Stress

Are you always on the go? Do you have plenty of places to be and people to see? Always feel stressed? Have you been accused of being a Type A personality? How can a person avoid unnecessary stress?

Here are some Type A personality signs.

People that are always in a hurry, quite competitive, seem to measure nearly everything by how many […]

Stress Management: Avoid Unnecessary Stress2023-04-11T15:16:54-05:00

Stress Awareness Month – Am I a Reasonable Person?

Life is complicated. We get pulled into depositions. We sometimes have to testify in court. The issues are important. We know what we want, and we want to be fair, but we don’t want to taken advantage of by the other party.

Sometimes, the other side says we’re being unreasonable. When I am in those types of stressful situations, I jot […]

Stress Awareness Month – Am I a Reasonable Person?2023-04-10T15:52:12-05:00

Time Management: What Controls Your Time?

 Always feel like you are running a little bit behind? Are you endlessly taking phone calls and responding to text messages? Does it feel like other people are controlling your life? What controls our time?

 

That’s a great question. What controls our time? Tasks and activities in which we have total control, and tasks […]

Time Management: What Controls Your Time?2020-03-20T12:46:25-05:00

Do I Dare Delegate?

You may be the most highly skilled person in your organization.  You may have the education, experience, and expertise. We all like things done and done right. So, do you dare delegate?

The answer is yes, you can dare to delegate. There are several factors that you should assess when determining whether or not you should delegate.

The first […]

Do I Dare Delegate?2020-03-20T12:46:29-05:00

Do I Sound Cooperative? [Video Blog]

Your coworkers won’t always agree with you. And when they do, they might sound aggravated or frustrated. You need keep your cool…however sometimes when they don’t get their way they have a hissy fit. Their voices rise in volume and pitch. Do you wonder if or how to sound cooperative?

One of the best ways to sound warm and cooperative is […]

Do I Sound Cooperative? [Video Blog]2020-03-20T12:46:33-05:00
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