It seems like technology isn’t slowing down. Changes are occurring daily; it’s hard enough to keep up let alone lead. Multi-tasking is difficult and exhausting. What’s the deal with all of this technology and change?
Changes are happening quickly; from one day to another.
Yesterday, technology created the fear of the elimination of job. Tomorrow, technology will help create jobs, however, […]
Today, seniority and loyalty seem like old-fashioned concepts. How do we keep employees in the future? It may be a challenge.
Yesterday, work relationships were hierarchical and positional; the boss said so. Tomorrow, work relationships will be more situational and temporary. And it might be a good idea to replace the old newsletter with an internal Facebook site or use […]
Everyone seems to have made some personal and professional adjustments over the past couple of years. Now is the time to reflect and ask ourselves, “What does work/life balance mean?”
Work life balance means having time to call your own, that is free time, and guilt-free time. Work life balance is spending some time doing enjoyable stress-free activities. Recalibrate your […]
People often ask me, “What is your idea of work and life balance?” My definition for work and life balance is when an individual allocates a certain amount of time to support their physical needs, social needs, mental needs, and spiritual needs. When in balance, a person feels fulfillment, passion, and a spirit of adventure.
Then people often ask, “What […]
Stress management is a daily battle. Sometime when I am delivering a presentation on stress management, I’m thinking to myself, “Man, did I ever need this.”
People sometimes will ask me, “What are the five stress management techniques that work?”
One: Set a variety of goals. Setting goals relieves stress because it gives you hope that your life can be different. […]