Are you always on the go? Do you have plenty of places to be and people to see? Always feel stressed? Have you been accused of being a Type A personality? How can a person avoid unnecessary stress?
Here are some Type A personality signs.
People that are always in a hurry, quite competitive, seem to measure nearly everything by how many […]
Life is complicated. We get pulled into depositions. We sometimes have to testify in court. The issues are important. We know what we want, and we want to be fair, but we don’t want to taken advantage of by the other party.
Sometimes, the other side says we’re being unreasonable. When I am in those types of stressful situations, I jot […]
Many of us would like to become more resilient. You may want to be known or recognized for your resiliency. However, people are unique individuals with unique perspectives and personalities. When it comes to building resilience, one size does not fit all.
Developing resilience is personal. Since we are all unique individuals, we need to experiment and find our own unique […]
Unfortunately, I have been delivering quite a few presentations on Resiliency. The past couple of years have certainly been exhausting. People are pooped.
You may sometimes feel like a pinball in a pinball machine; pushed over here, bumped over there, and then getting your bell rung. Sometimes you may wonder about the benefit of perseverance. You keep clawing back, fighting your […]
One of the key elements of emotional intelligence is the ability to listen more closely and respond more thoughtfully.
We have all heard the phrase, “I need some time to collect my thoughts.” That ability, to slow down the mind, and think, and respond, rather than react, is a critical element of self-regulation and emotional intelligence.
Listening and understanding your emotions and […]